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Month: September 2017

Awakening the inner Goddess within us

Awakening the inner Goddess within us

“She will rise, with the spine of steel, and a roar like thunder, she will rise.” ~Nicole Lyons

It is that time of the year in India when the Hindu festival of Navratri is being celebrated with great pomp and fanfare. Navratri, which means nine nights, is considered to be the sacred period during which nine different forms of the Goddess are worshipped. From a spiritual perspective, it is also considered to be the time for introspection and taking the inward journey with your source. So during this sacrosanct time, when I heard about a workshop that helps you connect with the Goddess within, I was curious to know more. And when I learnt that different meditations related to the Goddesses were a part of this workshop, I simply had to do it. The timing couldn’t have been more perfect.

‘Living the Goddess Principle’ was a one-day workshop facilitated by ‘Joy for Life’, an energy space created through the empowered deLIGHT of two beautiful souls – Ellaeenah and Jogita. ‘Joy For Life’ is based on the cosmic premise that joy and abundance is the divine right for all. Bach Flower Remedies, Ho’oponopono, Crystals, Meditation, Angels, Sacred Geometry, Chakric energisation and more find their happy place here.

How does one express the intangible benefits of attending a spiritual workshop? Here’s my account of a humbling experience in connecting with the Goddess within –

The Divine Feminine Principle

The workshop began with a wonderful explanation on the duality in the forces of the universe and the significance of maintaining the balance between them. For every masculine there is a feminine energy, each of us having masculine and feminine energies within us in different proportions. These divine energies are not independent of each other but are essentially the twin faces of the Divine Consciousness. Even though they appear to be opposite, in reality they complement each other.

The divine feminine principle is the creative force that sets the direction of evolution, whereas the divine masculine principle is the executive force that follows through on that direction. However over the years, with the advent of science and technology, the intuitive divine feminine energy has been suppressed by the egoistic divine masculine energy. In order to reclaim the balance in our universe, it is essential for both these energies to perfectly blend within us, so that a shift in consciousness takes place in the outer world as well.

After a blissful meditation to bring to life the inner Shakti Goddess energy, we moved on to understanding and living the Goddess Principle.

Being the Goddesses

The Goddess Principle is the Cosmic Force of Universal Consciousness. It is by our own embodying through thoughts, words and actions that we bring alive this dormant energy. When we begin to express the qualities of different Goddesses is when we align with their frequencies and consequentially, their gifts naturally come to us. This was reiterated during the day with the help of beautiful meditations on the different Goddesses. The underlying thought was to help us realise that they reside in each of us.

Lakshmi is the goddess of prosperity and the universal symbol of abundance in all areas of life – wealth, relationships, knowledge, health, beauty, etc. She represents attainment of goals through knowledge and discernment. Sitting on a lotus symbolizes that even with dirt around us, we can retain our purity. Being Lakshmi means living the qualities this divine energy represents. Imbalance in any area of life is Lakshmi imbalance. To attract Lakshmi, we must be Lakshmi.

Saraswati is the goddess associated with education, music and language. She is a symbol of creative expression imparting us with the gifts of wisdom. The chanting of ‘Om’ and the cosmic sounds are associated with this goddess. To connect with her energies is to unite with our deeper spiritual truths.

Durga in Sanskrit means the ‘fortress’, the unassailable and the invincible. She is the symbol of our inner strength and conviction. She serves as a reminder that within each of us lie an unbeatable goddess force that helps us defeat our inner demons. To connect with her energies is to connect with the power of the divine Shakti and become self-reliant.

An interesting component of this workshop was an introduction to the Bach flower remedies. To explain this wonderful holistic science of healing would surely require another blog post.

Celebrating who we are

The most important essence of the workshop for me to go home with was to celebrate who I am. My strengths, weaknesses, my fears, anxieties, aspirations, all that makes me the way I am. To be myself and to live my truth – that’s above everything else. It is vital for me to take responsibility for my reality so that I can muster the courage to bring about the changes I desire. I want to give myself the gift of self-assertion over self-denial. For only then will I acknowledge the Goddess within me, and only then will I rise with her power!

Meet the Facilitators:

Ellaeenah Niloufer Jadefire is an Energy Intuit, Spiritual Counsellor & Mentor, and Life Coach for Personal Empowerment who focuses on Inner Child Work with body-mind-spirit synthesis. As a health facilitator, she practises and teaches many healing techniques like Crystals, Bach Flower Therapy, Sacred Geometry, Angel Cards, Energy Rebalancing to name a few.

Read all about her work and services on

Access her meditations and channellings on her YouTube Channel

Jogita Jagwani has been on a journey of wellness for many years and she believes that wellness is not just an absence of illness, it is everything that makes the person happy, healthy and whole. As a health facilitator, Jogita practices various techniques like Bach Flower Therapy, Reiki, Nutrition Guidance, Energy Healing, Ho’oponopono, Chanting and Tarot Card Readings. She is a skilled social worker, having dedicated 20 years of work to V Care Foundation, a cancer care organisation in Mumbai.

You can reach her via email on:

#BookReview: Scion Of Ikshvaku by Amish

#BookReview: Scion Of Ikshvaku by Amish

Indian mythology for me is reminiscent of all that I have read in the Amar Chitra Katha comics. The two Indian epics I know well are due to the good old television serials – Ramanand Sagar’s ‘Ramayana’ and B.R.Chopra’s magnum opus ‘Mahabharata’. Then after decades came Indian author Amish Tripathi and his Shiva trilogy – ‘The immortals of Meluha’, ‘The secret of the Nagas’ and ‘The oath of the Vayuputras’. This series had me engrossed and catapulted me into a similar world of fantasy. The history and geography of my country never seemed so appealing as a student back in school days. So when he was out with his first book of the Ram Chandra series, I wanted to relive the magic of mythology that he had wonderfully introduced.

The ‘Scion of Ikshvaku’ had a few surprise elements in store for me. I wasn’t prepared to read a slightly different version from my (limited) knowledge of the epic. Hence, some bits of the storyline was a revelation – the long held resentment of the King against his son, Manthara being a rich, shrewd businesswoman, ‘Nirbhaya’ like twist in the plot and Sita meeting Rama before her ‘Swayamvar’.

What stood out for me was the way in which the author reveals the emotions that make his characters come alive. Ram’s subdued pain that he has learnt to internalize is well written. So also the essence of his character comes out strongly in his adherence to his ‘dharma’ and law. The seething undercurrents between the queens in winning their husband’s attention were easily overlooked behind their costumes and jewellery on TV. The love and loyalty between the brothers evokes a sense of pride. The highlight for me was the introduction of Sita – a strong, feisty woman in all righteousness of an honoured princess. So much tougher from the timid, docile wife image that was showcased earlier. Even the Vishnu incarnate finds instant respect for her. Her beautiful and resilient form which is illustrated in book 2 ‘Sita –Warrior of Mithila’, makes you want to pick the book for the cover!

What I thought didn’t work in book 1 was the modern day slang-like language at some places, which just didn’t fit into the times this story is set. The pace and storyline does slack in patches. It doesn’t leave you in as much wonder as the Shiva trilogy did. Yet the author succeeds in weaving the different threads of the script together, well enough to set the stage for the upcoming sequels.

My rating: 3/5.



I am taking my Alexa Rank to the next level with #MyFriendAlexa and Blogchatter this September.



Insights from an empowering event for women

Insights from an empowering event for women

“I never dreamt of success. I worked for it.” ~Estee Lauder

Over the last many months, I have made it a conscious effort to attend several events related to professional growth and networking, in particular, women focused. Just two weeks back, I attended an exciting event for women entrepreneurs by Zone Startups India at the iconic building of the Bombay Stock Exchange. The event saw the launch of their accelerator program called ‘Empower’ for women entrepreneurs in India.

There is so much to gain from such gatherings that are abuzz with talent and experience galore. Lots of encouragement, knowledge, contacts, advice and many other intangible goodies to go home with. What matters is how much of it you absorb there, lingers with you long after the event. And I find the one way to ensure that the inspiration stays on and prompts action is to put down in writing the highlights of all the learning.

So here goes my take-away from half of the event I attended:

Our work reflects our state of mind The keynote by Ameera Shah, Managing Director of Metropolis Healthcare, was a heartfelt honest account of her entrepreneurial journey. Of how her self-belief was put to test in her struggling days. And when she was balanced in her mind, her company found balance too. The work we do is often the mirror image of our heart and mind.

Women have it harder than men Women entrepreneurs take time to earn respect and credibility. Often they are questioned about their commitment levels, which is not the case with their male colleagues. They have to go that extra mile to prove themselves and their capabilities.

Rural and urban women – There is no stopping women in pursuit of their dreams and goals, whether they come from rural areas or metro cities. As one of the panelists remarked that rural women are not as interested in advice or seminars like urban women take the effort to. They only want to know ways to earn and be self-reliant. Financial independence is an enormous driving force for all.

Communities help us grow – To be a part of a community or communities that you can relate to has many benefits. Communities are a great networking platform. They help widen our perspective to work and life as a whole. Attending their invigorating programs foster our professional and personal growth. Moreover, the sense of belonging is a huge source of moral support for women at all stages in life.

Support for women With the onset of the start-up phenomenon, the women now have numerous support platforms to launch their careers or companies. Government initiatives toward better funding schemes, enhanced network connectivity, innovation policies, etc. has encouraged many women-led ventures in India. Mentoring is a huge game changer too.

Women, its time to give wings to your dreams. Go for it!


Accelerating Women Entrepreneurship 



Teenage suicides over the Blue Whale challenge

Teenage suicides over the Blue Whale challenge

“Silence is sometimes the most powerful scream!” ~Anonymous

Last few weeks, we have been reading of some shocking incidents of teen suicides due to the strong emergence of the online game called the ‘Blue Whale challenge’. Teenagers who seem depressed and lonely are falling easy prey to this fast-growing, horrifyingly dangerous challenge. It has taken the parenting and schooling fraternity in India and globally, completely by surprise. By the time they realize the gravity of the situation, it’s too late for them to intervene and help their children stay away from it.

What is the Blue Whale challenge?

The Blue Whale Challenge is an online game known to have originated in Russia. It targets teenagers through a social networking site by identifying certain hash tags and search words used by the innocent kids. Once they sign up, they are assigned an anonymous curator who gives a daring task for every day, spread over 50 days. These tasks range from waking up in the middle of the night to watch scary movies, sending photos of self-harm with a knife or a needle, not speaking with anyone all day, speaking to the other participants (known as whales), to climbing a crane or ledge, all in the process of inflicting pain upon themselves.

If the teenager is reluctant or wants to back out of the challenge, the curator threatens by saying that all their information lies with them or harm will be inflicted on their loved ones. The teen even has to post photos of some tasks on their social platforms as proof and use dedicated hash tags. Then on the very last day, the teenager is asked to jump from the top of a building and commit suicide. The curator derives pleasure by completely brainwashing the victim into taking his or her own life.

 Why do teenagers fall prey

Most of the teenagers have their share of problems and insecurities. It has its physiological relation with their hormones and is a healthy part of growing up. But in some cases, the intensity of emotions and feelings in a teenager is far beyond what is considered to be normal. A deep sense of failure in all aspects of their life, a profound feeling of being ignored and of very poor self-esteem leads some teenagers into depression. They become so vulnerable that they tend to seek validation from an external environment. The online media serves as the perfect outlet for them to vent their feelings of despair and helplessness.

Finding like-minded people to associate with fills them with hope even if it means latching on to self-destructive traits. Their need to belong to a group and seek approval is simply so strong, they are willing to do just about anything. The virtual world allows them freedom of actions and thought unlike the restrictions present in their real world. No wonder then, such a challenge that incites excitement at every stage fills them with a false sense of purpose. As they complete each tasks assigned, they gain a sense of achievement. It fills them with instant, magical success, something they have been craving for long.

Signs to watch out for

How frustratingly helpless a feeling it must be for parents to see their children take their own lives! Did they not see any warning signs in their teenagers’ behaviour? Were they so disconnected from their children to know what’s going on in their minds? Or were they too busy to look out for the activities their teenagers were busy pursuing?

While we may not be able to decipher completely the complex minds of our young adults, we can surely watch out for some alarming signs:

  • Spending way too much time online, on phones or laptops, and on social media
  • Staying aloof from family members at home
  • Cut marks on their body
  • Secrecy about who they are chatting with or what they are doing online
  • Seemingly outraged or upset after using the internet
  • Unwilling to go out socially or interact with friends
  • Too excited or too withdrawn
  • Reluctant to talk about anything

Too much media coverage on the Blue Whale Challenge has raised concern as well as panic amongst parents and schools alike. But the focus needs to shift from this hype over the suicidal game to addressing the root cause of the problem – teenage depression.

Also watch: What is the Blue Whale Challenge



The number of numbers in the blogging world

The number of numbers in the blogging world

In April 2017, I took part in my first #AtoZChallenge of blogging. A blogathon of sorts with 26 posts a month going up on the blog in an alphabetical order, one every day barring the weekends. It turned out to be a terrific experience for me. It was the first time I could see an increase in the number of visitors on my blog. I realized the value of regular blogging and the significance of numbers in the blogging world. Number of posts, number of visitors, number of likes, number of comments, number of followers… and then one number that I discovered to be of paramount importance: the Alexa rank of my blog!

Now, I had heard of Alexa before when my siblings spoke of how it was an integral part of their homes with the Amazon Echo. “Alexa, play this song of Ed Sheeran”, “Alexa, what’s the weather like today?”, “Alexa, what’s the time in Washington D.C. right now?” seemed to be an ongoing din in their homes. That’s when it struck me that there was indeed an Alexa  that was ruling over the visibility and popularity of my blog in the big wide web world. As soon as I heard of it, I quickly looked up this all-important number of my website. To tell you the truth, I was aghast.

9, 408,444!

Ouch! Never in my life have I ranked so low in any of my endeavours (ironically, higher the number, lower the ranking in this case).

How painful to know that all my writing is not reaching out to enough readers online. It’s time to make a conscious effort and take the initiative to pump up the numbers in all my blogging efforts. And there comes Blogchatter, the savior for us newbie bloggers, with it’s #MyFriendAlexa campaign. So here I have jumped on to this bandwagon right away – the season Two of My Friend Alexa this September. An interesting period for bloggers to write, read, share, comment and interact. Post September, I am anticipating seeing a better number in all numbers for this blog. And more importantly, I am eager to connect with a lot many who would value what I have to offer here.

I truly hope you are one of them and will stay connected.

[I am taking my Alexa Rank to the next level with #MyFriendAlexa and Blogchatter this September]


Also read:

Reflections on my first #AtoZChallenge 2017

Why is Alexa rank important?



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