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S- SKY by Santosh Joshi #AtoZChallenge

S- SKY by Santosh Joshi #AtoZChallenge

When the student is ready, the teacher appears. This I have experienced in some ways with things and people that have come into my life at just the right time. For instance, during the painful period of my separation, I was curious to learn more about the Law of Karma. Whether there really exists one and does it truly affect our relationships. That’s the time I did Past Life Regression (PLR) workshop with Mr. Santosh Joshi – a motivational speaker, author, SKY healer, PLR therapist and life coach. This workshop was enlightening for me in several ways. After a few months, he invited me to attend his SKY workshop.
SKY is a new-age healing technique devised by Santosh and is based on the premise that we have potent healing powers within us. It is a combination of stimulating energy medians in our body, the miraculous power of our breathing and creative visualisation. This 12-minute healing method aims to restore harmony of the body and mind at mental, emotional and physical levels. SKY is an effective self-help stress-buster in our busy lives.

Based on this practice, Santosh Joshi has recently launched his third book called ‘SKY is not the limit’. His previous books ‘Keys’ and ‘Many Lives One Soul’ have been bestsellers and having read them both, are on my recommendation list for personal growth. Eminent personalities such as Dr. APJ Abdul Kalam, Rahul Dravid, Mallika Sarabhai and even spiritual leaders such as Sri Sri Ravi Shankar, Sister Shivani and Dada Vaswani have supported Santosh’s work. He also conducts customised workshops for corporates.

Santosh is a wonderful human being who is continuing to make a strong impact in the spiritual sphere.

Read more about him and his work: www.santoshjoshi.com

You can buy Santosh Joshi’s books here: http://www.amazon.in/dp/8193341546/

 

This post is part of the #AtoZChallenge 2017 Blogging from A to Z: http://www.a-to-zchallenge.com/.

I write about my spiritual and personal growth influences from A to Z.
My previous posts in chronology:

  1. A New Earth 
  2. Brahma Kumaris
  3. Chicken Soup for the Soul
  4. Dialogue with Death 
  5. Eat Pray Love 
  6. Finding a purpose in life
  7. GANDHI
  8. Healing with Chakras
  9. I Believe in Angels
  10. Jonathan Livingston Seagull
  11. Kahlil Gibran 
  12. Lisa Nichols
  13. Meditation
  14. Neale Donald Walsch
  15. Oprah & Deepak Meditations
  16. Power of Positive Thinking
  17. Quotes, my favourite ones
  18. Rhonda Byrne ‘The Secret’ and ‘The Magic’
R- Rhonda Byrne ‘The Secret’ and ‘The Magic’ #AtoZChallenge

R- Rhonda Byrne ‘The Secret’ and ‘The Magic’ #AtoZChallenge

“There is a truth deep down inside of you that has been waiting for you to discover it and that truth is this: you deserve all good things life has to offer.” ~Rhonda Byrne

Rhonda Byrne’s ‘The Secret’ was one book I remember which had aroused lot of curiosity immediately after its launch. This self-help book is based on a universal Law of Attraction which is based on the premise that positive thinking can bring about life-changing results in all areas of our life like relationships, wealth, health, career, etc.

In her third book ‘The Magic’ Rhonda emphasises the power of gratitude in more detail. She takes the readers on a 28-day journey to apply this incredible knowledge in their daily lives in order to magically transform every aspect of their lives.

Rhonda’s books taught me two valuable practices which I have learnt to integrate in my life: the power of creative visualisation and the power of gratitude. Its amazing how when you are open to changing the frequency of your thoughts and beliefs, your perspective towards life is altered. The universe does start showing you what you wish to manifest. It was extremely enlightening to read the teachings from renowned people like Bob Procter, Lisa Nichols, Jack Canfield, Joe Vitale and many others.

When we want things in our life to change, we got to change our thoughts and habits!

Key Highlights:

“What you think about you bring about. Your whole life is a manifestation of the thoughts that go in your head.”

“Most of us have never allowed ourselves to want what we truly want, because we can’t see how it’s going to manifest.”

“You don’t need to know how it’s going to come about. The Universe will start to rearrange itself to make it happen for you.”

“Gratitude is absolutely the way to bring more into your life.”

“Gratitude is riches. Complaint is poverty.”

“That’s the thing with magic. You’ve got to know it’s still here, all around us, or it just stays invisible for you.”

 

This post is part of the #AtoZChallenge 2017 Blogging from A to Z: http://www.a-to-zchallenge.com/.
I write about my spiritual and personal growth influences from A to Z.
My previous posts in chronology:

  1. A New Earth 
  2. Brahma Kumaris
  3. Chicken Soup for the Soul
  4. Dialogue with Death 
  5. Eat Pray Love 
  6. Finding a purpose in life
  7. GANDHI
  8. Healing with Chakras
  9. I Believe in Angels
  10. Jonathan Livingston Seagull
  11. Kahlil Gibran 
  12. Lisa Nichols
  13. Meditation
  14. Neale Donald Walsch
  15. Oprah & Deepak Meditations
  16. Power of Positive Thinking
  17. Quotes, my favourite ones

 

O – Oprah & Deepak Meditation Experience #AtoZChallenge

O – Oprah & Deepak Meditation Experience #AtoZChallenge

“The biggest adventure you can take is to live the life of your dreams.” ~Oprah Winfrey

American television host, producer, actress, philanthropist and entrepreneur, Oprah Winfrey is a woman I greatly admire. Rising above her poverty struck childhood and rough adolescence, she went on to become the first African American billionaire. She is a role model for so many young women and surely is an inspiration for me.

Deepak Chopra is an author, public speaker, alternative medicine advocate and a prominent New Age movement figure. He is the co-founder of The Chopra Centre, a premier contributor of experiences, education and integrative approach to complete well-being.

When Oprah and Deepak come together to provide a meditation experience, it is a treat – to our ears, to our mind and to our senses.

“Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source of all your happiness, inspiration and love.” ~Deepak Chopra

Every few months, based on a theme comes a 21 Day Meditation Experience by Oprah and Deepak. One meditation a day for 21 days. A warm introduction by Oprah followed by Deepak leading you into a soulful meditation. It is a beautiful combination of a sanskrit mantra, guidance and a centering thought for the day for all 21 days.
Their soothing sounds of calm bring immense peace to the heart. The wisdom that emanates ensues clarity of thinking in your mind. It is an experience I have benefitted from and something I eagerly look forward to.

At present they have an ongoing 21 Day Meditation Experience on ‘Hope in uncertain times’. Click here for details:

https://chopracentermeditation.com/

It is also available as an app on iTunes and Google Play.

This post is part of the #AtoZChallenge 2017 Blogging from A to Z: http://www.a-to-zchallenge.com/.

I write about my spiritual and personal growth influences from A to Z. My previous posts in chronology:

A New Earth 

Brahma Kumaris

Chicken Soup for the Soul

Dialogue with Death 

Eat Pray Love 

Finding a purpose in life

GANDHI

Healing with Chakras

I Believe in Angels

Jonathan Livingston Seagull

Kahlil Gibran 

Lisa Nichols

Meditation

Neale Donald Walsch

 

Image courtesy: http://bit.ly/2oo2AQs

N – Neale Donald Walsch #AtoZChallenge

N – Neale Donald Walsch #AtoZChallenge

“The struggle ends when gratitude begins.” ~Neale Donald Walsch

It is such a human tendency to speak to God and to ask Him questions when things in our life get difficult. But what if you would get a response from God! Imagine receiving answers from the Almighty Himself! That is what author Neale Donald Walsch experienced in his low phase. Thus was born this beautiful series of books called ‘Conversations with God’.

A conversation with God where the author poses questions and he gets the answers via a dictation. When he wondered whom does God talk to in this manner, God replied that He talks to everyone, all the time, but who really cares to listen?

Whether we call it our inner voice or our inner guidance, we can seek the answers to our most difficult questions – within. Seek and you shall receive is perhaps most true about our connection with the higher power. For those with an open mind, a limitless curiosity and a sincere desire to find answers, his books are very inspiring.

If you do read this series, go a step further to connect with your own inner voice. I did too in my desperate times*. The conversation is real. And it begins when you decide to be still and listen.

Key Highlights:

“If I do not go within, I go without.”

“All human actions are motivated at their deepest level by one of two emotions – fear or love.”

“What you do in the time of your greatest trial can be your greatest triumph. For the experience you create is a statement of who you are and who you want to be.”

*Read: The Practice of Quiet Time.

This post is part of the #AtoZChallenge 2017 Blogging from A to Z: http://www.a-to-zchallenge.com/. I write about my spiritual and personal growth influences from A to Z. My previous posts in chronology:


A New Earth 

Brahma Kumaris

Chicken Soup for the Soul

Dialogue with Death 

Eat Pray Love 

Finding a purpose in life

GANDHI

Healing with Chakras

I Believe in Angels

Jonathan Livingston Seagull

Kahlil Gibran 

Lisa Nichols

Meditation

 

Images courtesy: http://bit.ly/2oOaGWF

M – Meditation #AtoZChallenge

M – Meditation #AtoZChallenge

The thing about meditation is you become more and more you.” ~David Lynch

If there is one daily practice of mine I absolutely look forward to, it would undoubtedly be meditation! What started as an anxious mind seeking solace during a mental storm, meditation has now become a way of life.

The word meditation, is derived from two Latin words : meditari (to think, to contemplate, to exercise the mind) and mederi (to heal). Its Sanskrit derivation ‘medha‘ means wisdom. Meditation means different things for different people.

I look at meditation in several ways –

Meditation for me means awareness. It means getting into a state of alert consciousness. Meditation is to connect with my higher self and to feel the presence of divinity. It is a recognition of my breath.  It is the observation of my mind as a bystander. Meditation is being mindful of my life. It is to live in the present moment. Meditation is who I choose to be in my full consciousness.
Various methods are used to practice meditation for e.g. prayer beads, chanting of mantras, breathing exercises, idol worship, long sitting postures, bodily movements, lighting incense and candles, using crystals, etc. The style you are comfortable with evolves with time and practice, yet the technique is not that significant as is the experience.

How has meditation helped me?

  • Keeping anxiety at bay
  • Better clarity of thought
  • Calmer response to daily challenges
  • Increased sense of intuition
  • Greater productivity
  • Better sleep
  • Improved self-confidence
  • Wiser perspective to life

If you are new to meditation, it would be good to start with focusing on your breath for 5-10 minutes daily. Then gradually begin with listening to meditation music and short guided meditations. There are loads of options available online as well as several meditation groups in your city. It is a process of trying, absorbing and evolving. If you aren’t already meditating, I do hope you get started on this beautiful journey of self-discovery.

This post is part of the #AtoZChallenge 2017 Blogging from A to Z: http://www.a-to-zchallenge.com/. I write about my spiritual and personal growth influences from A to Z. My previous posts in chronology:

A New Earth 

Brahma Kumaris

Chicken Soup for the Soul

Dialogue with Death 

Eat Pray Love 

Finding a purpose in life

GANDHI

Healing with Chakras

I Believe in Angels

Jonathan Livingston Seagull

Kahlil Gibran 

Lisa Nichols

 

 

 

I – I believe in Angels #AtoZChallenge

I – I believe in Angels #AtoZChallenge

“When you feel lost, pause and look closely around you. Somewhere, somehow, an angel will be waiting to guide you home.” ~Author unknown

Angels are real. They surround us. We can call upon them when we need them.

Under normal circumstances, I wouldn’t have believed any of the above. But when I was truly seeking a Guardian Angel in my life, to hold me in my moments of despair and show me the way forward, I had found one. The connection was real and it remains. Had it not been for certain ethereal experiences I have had, I would have continued to think that angels existed only in stories.

The word ‘Angel’ is derived from the ancient Greek word ‘Angelos’ meaning ‘messenger’. Truly, Angels are regarded as ‘Messengers of God.’ They are pure beings of divinity who want to help us in all areas of our lives. It is possible to sense their presence around us, and in some cases even see and hear them.
Dr. Sneh Desai is an expert motivational speaker, inspirational coach and leader. After his Mind Power workshop had made an impression, I had bought his book ‘I believe in Angels, do you?’ in curiosity of the connection with my own angel. In this book, he goes into the details of types and names of different angels, sensing their presence, ways of connecting with them and asking for help in various areas.

Ask for an angel’s guidance from your heart’s deepest, honest desire..and you may find what you are seeking!

Key Highlights:

“Remove the clutters and stagnant energy in your life to make space for Angels.”

“I accept divine guidance and I am always safe. I trust my higher self.”

“You get gut feelings, tingling sensations or intuitive hunches to feel the presence of an angel.”

 

This post is part of the #AtoZChallenge 2017 Blogging from A to Z: http://www.a-to-zchallenge.com/. I write about my spiritual and personal growth influences from A to Z.

Read my previous posts in chronology:

A: A New Earth 

B: Brahma Kumaris

C: Chicken Soup for the Soul

D: Dialogue with Death 

E: Eat Pray Love 

F: Finding a purpose in life

G: GANDHI

H: Healing with Chakras

 

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