“The oldest and strongest emotion of mankind is fear. And the oldest and strongest kind of fear is the fear of the unknown.” ~ H.P.Lovecraft
Every time I used to hear of real-life divorce tales, I would feel sorry for the couple in question and my heart would reach out for the kids in the messy situation. I used to think how hard is life for them, so sad and so not fair. And then I would instantly thank my stars for blessing me with a wonderful family – a loving husband and two adorable kids. After all, divorce is something that only happens to others. It can surely not happen to me.
Alas! How often we take our precious possessions for granted! How often do we take ‘life’ for granted!!
When it was time to face the fact that ‘Divorce’ was indeed happening to me, I was in complete disbelief. There I was, so beautifully entrenched in my so-called ‘settled’ domestic abode. A wonderful world that I had selflessly built over the years and tended to with all my energy. And now life was throwing me in front of a completely new situation, compelling me to leave all that belonged to me in my comfort zone. Catching me totally unarmed with a new set of fears to face a brutal reality.
As I stepped into the mental state of being ‘unsettled’, a plethora of dreadful questions quickly raced my mind-
‘Is my marriage really ending?’
‘Isn’t there a better way out?’
‘What will happen to my kids?’
‘Will they be depressed?’
‘We will be a broken family!’
‘My parents would be heart-broken.’
‘How will we break the news?’
‘I will be the first one in my family.’
‘How will I support us financially?’
‘Is this really happening to us?’
‘I never thought I would be here some day’
‘Why do my kids have to go through this pain?’
‘What have I done to deserve this?’
..and they continued to cloud my thoughts.
From living on a firm ground of certainty, I was suddenly thrown into a dark abyss of the unknown. From having a sense of what tomorrow may bring, I was now facing every day with indefinite possibilities. For there could be good outcomes or bad, isn’t it? Who knows? I surely did not.
The days and months leading up to this instant were agonising and the moment of truth itself was excruciatingly painful. It was time to brace myself for what lay ahead!
What I was gradually to learn about Fear:
1. Fear takes on many forms – anxiety, insecurity, misery, jealousy, anger, inaction, anticipation, etc.
2. Fear can hold us back from healing and letting go of the pain
3. Fear can be felt with certain signals our body sends
4. Fear can reinstate our weaknesses and what we cannot do
5. Fear deprives us of strong self-esteem and self-confidence
6. Fear can keep us stuck in ways we do not recognize
7. Fear can keep us oscillating between the past and the future
8. Fear is a state of mind and not a fact
9. Fear can lead you out of your comfort zone
10. Fear can be overcome